5 kidney lemon-friendly recipes.

It’s important to note that while lemons can add flavor to dishes, they may not be suitable for everyone with kidney issues, as they contain citric acid. Individuals with kidney problems should consult their healthcare provider or a registered dietitian for personalized dietary advice. That said, here are five kidney-friendly recipes that incorporate lemons in moderation:

1. Lemon Herb Grilled Chicken:

• Ingredients:
  • Chicken breasts
  • Lemon juice
  • Olive oil
  • Fresh herbs (such as thyme, rosemary, or oregano)
  • Garlic, minced
  • Salt and pepper to taste
• Instructions:
  • In a bowl, mix lemon juice, olive oil, minced garlic, chopped fresh herbs, salt, and pepper to create a marinade.
  • Marinate chicken breasts in the mixture for at least 30 minutes.
  • Grill the chicken until fully cooked.

1. Lemon Dill Salmon:

• Ingredients:
  • Salmon fillets
  • Lemon zest
  • Fresh dill, chopped
  • Olive oil
  • Salt and pepper
• Instructions:
  • Preheat the oven to 375°F (190°C).
  • Place salmon fillets on a baking sheet.
  • In a bowl, mix lemon zest, chopped dill, olive oil, salt, and pepper. Spread the mixture over the salmon.
  • Bake until the salmon flakes easily with a fork.

1. Lemon Garlic Roasted Vegetables:

• Ingredients:
  • Assorted vegetables (such as carrots, zucchini, and bell peppers)
  • Lemon juice
  • Olive oil
  • Garlic, minced
  • Italian seasoning
  • Salt and pepper
• Instructions:
  • Preheat the oven to 400°F (200°C).
  • Cut vegetables into bite-sized pieces and place them on a baking sheet.
  • In a bowl, mix lemon juice, olive oil, minced garlic, Italian seasoning, salt, and pepper. Drizzle over the vegetables.
  • Roast until the vegetables are tender.

1. Quinoa Salad with Lemon Vinaigrette:

• Ingredients:
  • Cooked quinoa
  • Cherry tomatoes, halved
  • Cucumber, diced
  • Red onion, finely chopped
  • Feta cheese, crumbled
  • Fresh parsley, chopped
• Lemon Vinaigrette:
  • Lemon juice
  • Olive oil
  • Dijon mustard
  • Salt and pepper
• Instructions:
  • In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, red onion, feta cheese, and parsley.
  • In a separate bowl, whisk together lemon juice, olive oil, Dijon mustard, salt, and pepper to make the vinaigrette.
  • Pour the vinaigrette over the quinoa salad and toss gently.

1. Lemon Berry Sorbet:

• Ingredients:
  • Mixed berries (such as blueberries, strawberries, and raspberries)
  • Lemon juice
  • Honey or agave syrup (optional)
• Instructions:
  • Blend mixed berries with lemon juice in a blender until smooth.
  • Taste and add honey or agave syrup if desired.
  • Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions to make a refreshing sorbet.

Remember to consult with a healthcare professional or a dietitian to ensure these recipes align with your specific dietary needs and restrictions.

These tasty recipe ideas are Brought to you by #foodedmontondining at foodedmonton.com